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	<title>Aging with Grace</title>
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	<link>http://aging-with-grace.net</link>
	<description>Reverse aging and regain your passion for the full-fledged and beautiful life</description>
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		<title>Benefits from Carotenoids</title>
		<link>http://aging-with-grace.net/anti-aging-secrets/healthy-nutrition/benefits-from-carotenoids/</link>
		<comments>http://aging-with-grace.net/anti-aging-secrets/healthy-nutrition/benefits-from-carotenoids/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 13:21:19 +0000</pubDate>
		<dc:creator>Aging woman</dc:creator>
				<category><![CDATA[Healthy nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Carotenoids]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[macular degeneration]]></category>
		<category><![CDATA[protect skin from aging]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=89</guid>
		<description><![CDATA[Carotenoids are chemicals with nutritive properties that exist in the pigment that colors plants and animals. As a fat-soluble material, carotenoids are ingested by humans in countless colorful fruits and vegetables. They are important as antioxidants, as well as in their capacity to get converted to essential vitamins. Carotenoids are organic pigments that are found [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Whey Protein and Aging</title>
		<link>http://aging-with-grace.net/anti-aging-foods/whey-protein-and-aging/</link>
		<comments>http://aging-with-grace.net/anti-aging-foods/whey-protein-and-aging/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 12:04:47 +0000</pubDate>
		<dc:creator>Aging woman</dc:creator>
				<category><![CDATA[Anti-aging Foods]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[casein]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[immune function]]></category>
		<category><![CDATA[soya beans]]></category>
		<category><![CDATA[whey protein]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=83</guid>
		<description><![CDATA[There is growing evidence that whey protein triggers the activity of osteoblasts, the cells in bones which are responsible for building new bone. It can play an significant part in increasing bone density and improving the quality of collagen in the conjunctive tissue and skin. There is even some indication that whey protein may prevent [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/anti-aging-foods/whey-protein-and-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Anemia and Aging Woman</title>
		<link>http://aging-with-grace.net/aging-process/anemia-and-aging-woman/</link>
		<comments>http://aging-with-grace.net/aging-process/anemia-and-aging-woman/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 17:53:31 +0000</pubDate>
		<dc:creator>Aging woman</dc:creator>
				<category><![CDATA[Aging process]]></category>
		<category><![CDATA[Juices]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[aging woman]]></category>
		<category><![CDATA[aging women]]></category>
		<category><![CDATA[anaemia]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[anemia symptoms]]></category>
		<category><![CDATA[anti aging juices]]></category>
		<category><![CDATA[anti aging product]]></category>
		<category><![CDATA[anti anemia juices]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[causes of anemia]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=54</guid>
		<description><![CDATA[Today, more than ever, aging women need to look after their health. As life has become steadily more pressurized, so the stresses and strains to which women are subjected have increased. An aging woman may be preoccupied so much working and holding together a family &#8211; cooking, cleaning, planning &#8211; being friend, mother and whatsoever, [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/aging-process/anemia-and-aging-woman/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Aging and menopause</title>
		<link>http://aging-with-grace.net/menopause/aging-and-menopause/</link>
		<comments>http://aging-with-grace.net/menopause/aging-and-menopause/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 11:50:48 +0000</pubDate>
		<dc:creator>Climacteric woman</dc:creator>
				<category><![CDATA[All about menopause]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[climax]]></category>
		<category><![CDATA[early menopause]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[physical signs of aging]]></category>
		<category><![CDATA[sex hormones]]></category>
		<category><![CDATA[signs of menopause]]></category>
		<category><![CDATA[symptoms of menopause]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=50</guid>
		<description><![CDATA[During life women undergo the age-specific reduction of female hormones production and content in their organism. The word ‘menopause’ means only a point of time concerned with a menstrual cycle cessation. In fact, the aging of woman’s genital system is a quite extensive process. The first deteriorations in woman’s sex sphere begin usually after 30, [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/menopause/aging-and-menopause/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Create your own system of longevity</title>
		<link>http://aging-with-grace.net/aging-process/secrets-to-longevity/create-your-own-system-of-longevity/</link>
		<comments>http://aging-with-grace.net/aging-process/secrets-to-longevity/create-your-own-system-of-longevity/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 16:40:39 +0000</pubDate>
		<dc:creator>Climacteric woman</dc:creator>
				<category><![CDATA[Secrets to longevity]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Aging with grace]]></category>
		<category><![CDATA[aging woman]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[dry fasting]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Healthy nutrition]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=47</guid>
		<description><![CDATA[A modern woman lives usually about 70-80 years. She’s still young at heart and sometimes she thinks that she has only started to enjoy her life, but cruel statistics says: hey, it’s time to be gathered to fathers. Such a pity. Ancient Greeks believed, that a man dies in his childhood, when he dies being [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/aging-process/secrets-to-longevity/create-your-own-system-of-longevity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Signs of Aging &#8211; 45 BioMarkers</title>
		<link>http://aging-with-grace.net/aging-process/aging-signs/signs-of-aging-45-biomarkers/</link>
		<comments>http://aging-with-grace.net/aging-process/aging-signs/signs-of-aging-45-biomarkers/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 12:14:31 +0000</pubDate>
		<dc:creator>Climacteric woman</dc:creator>
				<category><![CDATA[Aging signs]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Aging process]]></category>
		<category><![CDATA[Aging with grace]]></category>
		<category><![CDATA[aging woman]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[signs of aging]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=37</guid>
		<description><![CDATA[This is a quite full and exhaustive list of aging signs. 1. Muscle mass decreases. (muscle/weight/height Body Mass Index Increases) 2. Fat increases as a percentage of body weight. 3. Strength, energy and speed of the body decreases. 4. Base Metabolic Rate (metabolism) decreases. 5. Aerobic Capacity, the capacity to process oxygen, decreases. Red blood cells as a [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/aging-process/aging-signs/signs-of-aging-45-biomarkers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrinkles as a map of your health</title>
		<link>http://aging-with-grace.net/anti-aging-secrets/skin-care/wrinkles-as-a-map-of-your-health/</link>
		<comments>http://aging-with-grace.net/anti-aging-secrets/skin-care/wrinkles-as-a-map-of-your-health/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 18:19:33 +0000</pubDate>
		<dc:creator>Climacteric woman</dc:creator>
				<category><![CDATA[Skin care]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Aging process]]></category>
		<category><![CDATA[Aging with grace]]></category>
		<category><![CDATA[aging woman]]></category>
		<category><![CDATA[anti aging skin care]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mimic wrinkles]]></category>
		<category><![CDATA[physical signs of aging]]></category>
		<category><![CDATA[pigment spots]]></category>
		<category><![CDATA[skin changes]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=32</guid>
		<description><![CDATA[Skin changes are the most obvious signs of aging. The influence of environment factors upon genetic structures is most obvious here. The clones of mutant cells in the form of pigment spots (dermatoheliosis) appear on the parts of skin that undergo sun radiation. Apart from such heterogeneous pigmentation, you may notice a whole range of [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/anti-aging-secrets/skin-care/wrinkles-as-a-map-of-your-health/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Prevent first signs of aging</title>
		<link>http://aging-with-grace.net/anti-aging-secrets/skin-care/prevent-first-signs-of-aging/</link>
		<comments>http://aging-with-grace.net/anti-aging-secrets/skin-care/prevent-first-signs-of-aging/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 15:11:48 +0000</pubDate>
		<dc:creator>Climacteric woman</dc:creator>
				<category><![CDATA[Skin care]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Aging process]]></category>
		<category><![CDATA[Aging signs]]></category>
		<category><![CDATA[Aging with grace]]></category>
		<category><![CDATA[aging woman]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=27</guid>
		<description><![CDATA[Even if you look younger than you are, you shouldn’t forget regular care for your body. Here are the simplest tips you are to follow to maintain youthful look for ages. Drink more water This is a vexed question if it’s really necessary to drink eight glasses water a day. But the fact is obvious [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/anti-aging-secrets/skin-care/prevent-first-signs-of-aging/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jane Fonda effect</title>
		<link>http://aging-with-grace.net/aging-process/jane-fonda-effect/</link>
		<comments>http://aging-with-grace.net/aging-process/jane-fonda-effect/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 17:31:42 +0000</pubDate>
		<dc:creator>Climacteric woman</dc:creator>
				<category><![CDATA[Aging process]]></category>
		<category><![CDATA[Aging with grace]]></category>
		<category><![CDATA[aging woman]]></category>
		<category><![CDATA[baggy skin below the eyes]]></category>
		<category><![CDATA[double chin]]></category>
		<category><![CDATA[flabby belly]]></category>
		<category><![CDATA[flabby hips]]></category>
		<category><![CDATA[grey hair]]></category>
		<category><![CDATA[hollywood stars]]></category>
		<category><![CDATA[Jane Fonda]]></category>
		<category><![CDATA[mature age]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[physical signs of aging]]></category>
		<category><![CDATA[pigment spots]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[wrinkles]]></category>
		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=18</guid>
		<description><![CDATA[Nowadays the situation becomes more complicated because we have an opportunity to delay physical signs of aging, at least the most evident of them. Active exercises help us to strengthen flabby hips and belly, moisturizing milk makes our hands and feet softer. Besides, we can’t forget plastic surgery doing miracles: baggy skin below the eyes [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/aging-process/jane-fonda-effect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you afraid of being forty?</title>
		<link>http://aging-with-grace.net/aging-process/are-you-afraid-of-being-forty/</link>
		<comments>http://aging-with-grace.net/aging-process/are-you-afraid-of-being-forty/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 07:19:49 +0000</pubDate>
		<dc:creator>Climacteric woman</dc:creator>
				<category><![CDATA[Aging process]]></category>
		<category><![CDATA[ageless]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Aging with grace]]></category>
		<category><![CDATA[aging woman]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[fear of aging]]></category>
		<category><![CDATA[forty years]]></category>
		<category><![CDATA[physical signs of aging]]></category>
		<category><![CDATA[sexual appeal]]></category>

		<guid isPermaLink="false">http://aging-with-grace.net/?p=13</guid>
		<description><![CDATA[You surely do, anyhow if you still aren’t forty. Forty years is a turning point of woman’s life. When you turn forty, you start realizing that the half of your life is behind. The fear of this number is a fear of aging. The approaching of the fortieth anniversary usually makes you feel doomed and [...]]]></description>
		<wfw:commentRss>http://aging-with-grace.net/aging-process/are-you-afraid-of-being-forty/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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